Kerala Ayurveda Package 9 Days

9 Days & 8 Nights

  • 8 Nights : Kochi
  • Kerala Ayurveda Relaxation Package 9 Days

    Day To Day Travel Plan

    • Day 1
    • Cochin - Arrival
    • Places Visiting : Kochi

      • Arrival at Cochin& Proceed to hospital.
      • Arrive at hospital, check in hospital, consult doctor, day free for leisure.
      • Lunch & Dinner at hospital, Overnight Stay at hospital.
    • Day 2
    • Morning After breakfast proceed for the treatment
    • Places Visiting : Kochi

      • After breakfast proceed for treatment.
      • Abhyangam(Traditional Ayurveda Body Massage with Dosha Specific Oils-45 Minutes) A traditional and basic full body massage with warm herbal medicated oil using a combination of soothing and symmetrical downward long stroke technique. The medicated oil chosen carefully according to your body constitution balances the doshas which helps you to regulate the circulatory and nervous systems, enhance the blood circulation, improves physical consistency leaves you feeling refreshed and rejuvenated .We recommend a steam bath following the therapy.
      • Evening - Kati Vasti (45 minutes) Practiced to ease pain in the spinal area. A particular medicated oil is kept over the affected area inside a boundary made of some herbal paste .This soothes muscular tissues alleviates pain and lubricates the discs and nervous.
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 3
    • Morning After breakfast proceed for the treatment
    • Places Visiting : Kochi

      • After breakfast proceed for treatment.
      • Udvarthanam(Herbal Powder Massage) 60 Minutes The best external treatment for weight reduction. A deep body massage with herbal powder after applying oil on the body, the movement is upward and the pressure is stronger than basic massage which opens the body channels, facilitates body metabolism, reduces cellulite accumulation, improves circulation and enhance your skin texture.
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 4
    • Morning After breakfast proceed for the treatment
    • Places Visiting : Kochi

      • After breakfast proceed for treatment.
      • Elakkizhi (Herbal Leaf Pouch Therapy) 60 Minutes Hot massage with bundles (kizhi) made of medicinal herbs(ila) begins with an application of warm oil specific to your dosha .The effect of heat and herbs helps to reduce muscular pain,skeletal and neurological conditions identified by pain. Relaxes you the Most!
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 5
    • Morning After breakfast proceed for the treatment
      • After breakfast proceed for treatment.
      • hirodhara –Thilam (Oil) (Traditional Massage with Stream of Oil onto the Third Eye ) 60 Minutes An ancient Indian therapy in which a gentle stream of medicated oil is directed onto the third eye from a specially designed copper vessel which helps you revitalize the mind and body. Shirodhara improves memory, combats insomnia, and normalizes sleep patterns and diseases affecting neck and head.
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 6
    • Morning After breakfast proceed for the treatment
    • Places Visiting : Kochi

      • After breakfast proceed for treatment.
      • Virechana-Detoxification of body by elimination of through purgation doshas. Abhyangam(Evening) -45 Minutes
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 7
    • Morning After breakfast proceed for the treatment
    • Places Visiting : Kochi

      • After breakfast proceed for treatment.
      • odikizhi (Herbal Powder Pouch Therapy) 60 Minutes Hot massage with bundles (Kizhi) made of herbal powder (Podi) are applied all over body or on affected area after mild application of medicated warm oil helpful to relax the muscles, reduce aches and pains, increase lymphatic drainage, leaving you in a relaxed state.
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 8
    • Morning After breakfast proceed for the treatment
    • Places Visiting : Kochi

      • Morning after Breakfast proceeds to Cochin for Shopping.
      • Lunch & Dinner at the hospital.
      • Overnight Stay at hospital.
    • Day 9
    • Cochin – Departure
    • Places Visiting : Kochi

      • Morning after Breakfast Check out from hospital and proceed to Cochin International Airport for return journey. 
      • End Of the tour

    Inclusions

    • Accommodation for 8 nights
    • Consultation of Ayurvedic doctor
    • 8 days Ayurvedic treatments as per the itinerary
    • Medicine during treatment period
    • Full board meals
    • Airport pick up and drop

    Exclusions

    • Air Fare / Visa fees
    • Take away medicine
    • Any additional meals other than mentioned in the inclusion
    • Items of personal nature like portage, tips, laundry, telephone calls, mineral water etc.